Weight loss

Mmmmmm...... things arn't going too well on the weight loss front - only 1/2lb this week, really need to look at my diet and exercise regime.

I do walk at least 10,000 steps a day as i am taking part in the Global Corporate Challange (a virtual walk around the world - and the commitment is a minimum of 10,000 steps a day). Most morning i am walking Willen Lakes before work - approx 3.5 miles. Anyway today is Thursday which is walking group day - with Climb Your Mountain a local charity - and we are walking Caldecotte Lake - approx 4 miles, but unfortunatly i missed my morning walk today as i was at the opticians getting my contact lenses sorted :)

I'm currently reading Borkmann's Point by Hakan Nesser (36% of the way through - I love my Kindle :) ) I am really into the scandinavian thrillers at the moment and i am a huge fan of Steig' Larssons The Girl trilogy.